Are you one of the countless women who find themselves racing to the restroom more frequently before or during your period? If so, you may be experiencing what's known as cyclical incontinence. A study showed that 41% of women observed a cyclical pattern in their incontinence symptoms. Learn why it happens and tips.
Bowel incontinence, often an embarrassing condition, affects millions of individuals worldwide. While it can be caused by various factors including weakened pelvic floor muscles, nerve damage, etc., there are some great exercises that you can do to help improve this condition. Learn more about Anal Sphincter Exercises.
Want to know why your vagina is vibrating and how you can help it? It's quite common to experience twitching, tingling and pins and needles sensations in parts of our bodies. We have some solutions for you to explore.
