Product Important information
Safety Information: Always consult your Doctor or Gynaecologist before performing any exercise routine. Thoroughly sterilise the weights and the holder before first use.
Clean with water & pH friendly soap or silicone friendly cleaner before and after each use. Do not use petroleum-based cleaners as these will damage the product. Not for use during the menstrual period or gestation.
Consult a Medical Practitioner if you are pregnant.
ONLY USE water-based lubricants with these Kegel Weights.
Not for anal use - For vaginal use only - Don't share your kegel exercise devices with others - Discontinue use if you experience discomfort.
Not recommended for those with hypertonic (tight) pelvic floor muscles.
Correctly and consistently following the 6 step progressive weight training programme results will happen from 3 weeks to 6 months. Dependent on the current condition. Kegel exercises have been proven to treat reduce incontinence, reduce vaginal prolapse, strengthen pelvic wall muscles
Medically Graded Silicone
Apply a water-based lubricant if necessary, and insert the cleaned Kegels into the vaginal opening keeping the string end accessible for easy removal when finished. FULL Instructions are included in the Kegel Kit Box