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🟠 4 Different Coloured Weights
🔵 1 White Weight Holder
🟤 6 Step Programme
🟣 White Carry Bag
You receive a 90-day Pelvic Floor Challenge Accountability Diary.
Your Exercise Programme.
Free 33 page PDF eBook explaining all about the pelvic floor.
There is also a closed Facebook Group where you can join for lots of support and advice.
"I'm really glad I chose Secret Whispers and Love the Facebook Group. Everyone is so positive and supportive" Lorna
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