Bladder problems and faecal incontinence can be difficult to cope with and can completely alter your life and day-to-day activities. Sneezing, coughing, laughing, running, and jumping are just some examples of activities that can worry someone with incontinence. That all too common moment of panic when your bladder or bowel leaks are bound to affect your mood and mental well-being. In this blog, we will explore just how much incontinence or bladder issues can affect your mental health.
Now more than ever our mental health is extremely important. It’s a huge issue that is affecting so many people, so it’s important we talk about it and create awareness on how to look after our mental well-being. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act.