The Dribble (Blogs are so boring)
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How do Kegel Weights Work?
by Steph MacshannonWe get asked so many varied questions about our Kegel Kit, in this blog we will be answering some of our most frequent questions. If you have any further questions feel free to leave them at the bottom of this blog and we will be happy to answer them. Without further ado let’s get to it and answer some questions for you.- avoid pelvic floor surgery
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A running nightmare - how my pelvic floor shattered my dreams of a third marathon
by Julie Colan"I'll be back in half an hour!" I beam at my mum, iPod in hand, running shoes on, raring to go. I kiss my 6 week old baby on her cheek and head out...- best product to improve my pelvic floor
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My Visibility Experience with Anna Parker Naples
by Julie ColanLast week I was honoured to have been interviewed by Anna Parker Naples on her amazing podcast, Entrepreneurs Get Visible. Her take on visibility a...- avoid pelvic floor surgery
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POP Pelvic Organ Prolapse - What you need to know
by Julie ColanA prolapse occurs when the pelvic floor muscles are weakened and the pelvic organs can bulge (prolapse) from their natural position into the vagina. Sometimes the prolapse can be so severe that it can protrude from the vagina. Personally I can’t imagine how scary this must feel to literally have your insides falling out. This is the reality for many women, though the majority will only suffer a partial prolapse.
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Thank you for all your support!
by Julie ColanThank you for all your support! Have you ever had one of those crazy weeks when there was just way, way too much to do and still only 24 hours in e...- avoid pelvic floor surgery
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The Daily Mirror finally picks up the story!
by Julie ColanHome workouts during lockdown. Millions of women suddenly suffering with bladder leaks! Women taking up exercise, running and HIT classes and had no idea the pressure they were putting on their pelvic floors! Secret Whispers Kegel Kit is the solution to strengthen your pelvic floor. Simply a dumbbell for your pelvic floor.- avoid pelvic floor surgery
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- bladder incontinence
- bladder weakness
- embarrassing leaks
- exercising your pelvic floor correctly
- have i a prolapse
- heavy bulging in my vagina
- how to do pelvic floor exercises correctly
- how to stop leakage
- kegal weights
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- leak when i run
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- leakage issues
- mums who run
- national pelvic floor awareness
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- what causes incontinence
- what is a prolapse
- what is urinary incontinence
- why have I got bladder leaks
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