For some women menopause comes with no or few symptoms. But for others, it can have a really negative impact. Mood swings like you’re a 17 year-old again. Then add in night sweats, hot flushes and vaginal dryness and if this isn't enough there's more.
But you don’t have to struggle your way through it. In today's blog, we will discuss the triggers and signs of menopause, how to prepare, the stages of menopause and hormone replacement therapy.