I Think I have a Prolapse, What Now?

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Julie Colan

I Think I have a Prolapse, What Now?

First of all – PLEASE PLEASE Don’t Panic. See your doctor as soon as possible for a diagnosis.  DON’T IGNORE! Please, Your GP can confirm if it is a prolapse and if so what type of prolapse – i.e, ...

The 4 Main Types of Pelvic Floor Prolapse with Reference Diagrams

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Julie Colan

The 4 Main Types of Pelvic Floor Prolapse with Reference Diagrams

The 4 Main Types of Prolapse: (diagrams below) The 4 Main Types of Prolapse 1. The bladder bulging into the front wall of the vagina (anterior prolapse)2. The womb bulging or hanging down into the ...

Pelvic Organ Prolapse Symptoms

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Julie Colan

Pelvic Organ Prolapse Symptoms

Age is IRRELEVANT!   Pelvic Organ Prolapse Symptoms Pelvic Organ Prolapse Symptoms (you may have one or more of the following symptoms): Bladder: problems peeing – such as feeling like your bladd...

What is a Pelvic Organ Prolapse & Why Does it Happen?

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Julie Colan

What is a Pelvic Organ Prolapse & Why Does it Happen?

As soon as you are aware of any issues with your pelvic floor you need to see you GP for an evaluation. Please do not be one of the almost 3 million women who suffer for years before they seek medi...

How to exercise your #LadyHammock™

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Julie Colan

How to exercise your #LadyHammock™

Are you exercising your pelvic floor correctly? Due to a very real lack of national awareness and the unnecessary taboo associated with incontinence and prolapses there are TOO MANY ladies not exer...