So you're interested in Kegel Weights/Kegel Balls but you don’t know where to start? Have some questions? Well you’ve come to the right place! Today’s blog is Kegel Weights for beginners and everything you need to know to get started with Kegel Weights and a stronger pelvic floor.
We wanted to use today's blog to go back to basics and talk about the pelvic floor, kegel exercises and how the Secret Whispers Kegel Weights could change your life. If you’ve been on the fence about investing in yourself with a set of our kegel weights, then this is the blog for you, so sit back and read on about (almost) everything you want to know about your pelvic floor and kegels.