by Julie Colan
November 20, 2020
"I'll be back in half an hour!" I beam at my mum, iPod in hand, running shoes on, raring to go. I kiss my 6 week old baby on her cheek and head out...
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by Julie Colan
October 1, 2020
Last week I was honoured to have been interviewed by Anna Parker Naples on her amazing podcast, Entrepreneurs Get Visible. Her take on visibility a...
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by Julie Colan
September 18, 2020
A prolapse occurs when the pelvic floor muscles are weakened and the pelvic organs can bulge (prolapse) from their natural position into the vagina. Sometimes the prolapse can be so severe that it can protrude from the vagina. Personally I can’t imagine how scary this must feel to literally have your insides falling out. This is the reality for many women, though the majority will only suffer a partial prolapse.
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by Julie Colan
September 11, 2020
Thank you for all your support!
Have you ever had one of those crazy weeks when there was just way, way too much to do and still only 24 hours in e...
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by Julie Colan
August 25, 2020
Don't give up!
So if you had a chance to read last week’s blog you’ll know that pelvic floor health has hit the papers big time. A reference to the...
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