My Visibility Experience with Anna Parker Naples

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Julie Colan

My Visibility Experience with Anna Parker Naples

Last week I was honoured to have been interviewed by Anna Parker Naples on her amazing podcast, Entrepreneurs Get Visible. Her take on visibility and the “taboo” subject that I face on a regular ba...

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POP Pelvic Organ Prolapse - What you need to know

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Julie Colan

POP Pelvic Organ Prolapse - What you need to know

A prolapse occurs when the pelvic floor muscles are weakened and the pelvic organs can bulge (prolapse) from their natural position into the vagina. Sometimes the prolapse can be so severe that it can protrude from the vagina. Personally I can’t imagine how scary this must feel to literally have your insides falling out. This is the reality for many women, though the majority will only suffer a partial prolapse.

Thank you for all your support!

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Julie Colan

Thank you for all your support!

Thank you for all your support! Have you ever had one of those crazy weeks when there was just way, way too much to do and still only 24 hours in every day?!    That was my week last week that it l...

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#DontIgnoreThePelvicFloor Campaign
The Daily Mirror finally picks up the story!

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Julie Colan

The Daily Mirror finally picks up the story!

Home workouts during lockdown. Millions of women suddenly suffering with bladder leaks! Women taking up exercise, running and HIT classes and had no idea the pressure they were putting on their pelvic floors! Secret Whispers Kegel Kit is the solution to strengthen your pelvic floor. Simply a dumbbell for your pelvic floor.

Heart-wrenching challenges of a modern mum

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Julie Colan

Heart-wrenching challenges of a modern mum

Pelvic floor trauma described as an injury

I heard Rachel talking on the radio about her issues and sent her a Secret Whispers® Kegel Weight Kit and around the same time she had been introduced to Emma James, the physio I mentioned in an earlier blog.  Between my Kegel Kit and the other options, Emma suggested, Rachel is now on a journey of recovery. She has accepted that her pelvic floor weakness is down to an injury -  this is a major psychological step forward.  If your ankle is broken you put a cast on it -  you have to accept if your pelvic floor is not working as it should you need to take action to fix it.