Houseplants are our little slice of the outside, on the inside. Houseplants are often chosen for their looks or maintenance requirements like only needing light watering or thriving in low light conditions but have you ever considered how your houseplants might be affecting your health?
A carefully chosen houseplant can make all the difference to our mood, stress levels, sleep and even your breathing. A nice looking plan is good but a nice looking plant that quietly works away to bring you health benefits is even better!
Yes, you heard it right! Water can help reduce bladder leaks!
It may sound like a paradox but staying hydrated is even more important for women that suffer bladder leaks.
There is nothing purer than water and your body craves it to flush out excess bacteria and acids. If you are dehydrated, urine can become concentrated and irritate your bladder. Furthermore, having an insufficient level of fluid can impact your bowel too.