We wanted to use today's blog to go back to basics and talk about the pelvic floor, kegel exercises and how the Secret Whispers Kegel Weights could change your life. If you’ve been on the fence about investing in yourself with a set of our kegel weights, then this is the blog for you, so sit back and read on about (almost) everything you want to know about your pelvic floor and kegels.
Sometimes I laugh so hard the tears run down my leg
Today marks World Health Day which has been celebrated every year since 1950. The World Health Organisation are the hosts and sponsors of this yearly event which aims to bring awareness to global health issues. Here at Secret Whispers, we want to bring awareness to a health issue that’s close to our and many others hearts, urinary incontinence.