Heart-wrenching challenges of a modern mum

Pelvic floor trauma described as an injury

I heard Rachel talking on the radio about her issues and sent her a Secret Whispers® Kegel Weight Kit and around the same time she had been introduced to Emma James, the physio I mentioned in an earlier blog.  Between my Kegel Kit and the other options, Emma suggested, Rachel is now on a journey of recovery. She has accepted that her pelvic floor weakness is down to an injury -  this is a major psychological step forward.  If your ankle is broken you put a cast on it -  you have to accept if your pelvic floor is not working as it should you need to take action to fix it. 

Pandemic hits exhibitions worldwide

If you’ve followed my business journey you’ll not be surprised to hear I managed another “first” - the first time the National Running Show had gone digital. After my breakthrough earlier this year...