This week is Sexual Abuse and Sexual Violence Awareness Week and Secret Whispers wants to raise awareness as well as highlight how they help a local charity, and how you can help, too.
For the last few months, I have been working with The Zinthiya Trust, a Leicester based charity, which helps vulnerable people, who have suffered from abuse, violence and poverty. Whilst their services are open to everyone, a big part of the charity also helps women and girls, who have been subjected to domestic abuse, honour-based violence & FGM (female genital mutilation). Many of those victims face adverse circumstances and live in dire circumstances and severe poverty, before they get help and support from The Zinthiya Trust.
Everything You Need to Know About Using Menstrual Cups
What is a menstrual cup? Why are they better than traditional tampons and pads? How do I know what size I need? How to use a menstrual cup? How often do you empty a menstrual cup? How far do you insert a menstrual cup? Can I go swimming with period cup? How do you take out a menstrual cup without making a mess? Can I use a period cup if I have an IUD?