News – Tagged "best pelvic floor toner UK"

Pelvic Floor Pandemic - How COVID-19 could affect your pelvic floor

by Steph Macshannon December 8, 2021

Pelvic Floor Pandemic - How COVID-19 could affect your pelvic floor

So by now we are all familiar with Covid-19, the different variants, symptoms and some of the side effects but, have you thought about the effect it could potentially be having on your pelvic floor? Don’t worry we have you covered and we are going to tell you just that in this blog.

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Everything You Need To Know About The Pelvic Floor

by Chloe Godding November 24, 2021

Everything You Need To Know About The Pelvic Floor

We wanted to use today's blog to go back to basics and talk about the pelvic floor, Kegel exercises and how the Secret Whispers Kegel Weights could change your life.

If you’ve been on the fence about investing in yourself with a set of our Kegel Weights or you've noticed some problems and are not sure where to start, then this is the blog for you, so sit back and read on about (almost) everything you want to know about your pelvic floor and Kegels.

Posted in avoid pelvic floor surgery, best pelvic floor toner UK, best product to improve my pelvic floor, how to do kegel exercises correctly, how to do kegels, kegel balls, kegel exerciser, kegel pelvic floor toner, pelvic floor toner, pelvic floor toner balls

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We Were Featured in The Daily Mail

by Chloe Godding May 24, 2021

Most of you will probably already know this but if not and you’ve been living under a rock the past week then this one’s for you. Secret Whispers and our award winning Kegel Weights were featured in one of the UK’s top publications, (with an average monthly reach of around 33 million!) The Daily Mail. More specifically, in the Femail section by Dr Clare Bailey in her column, A Problem Shared.

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6 Ways To Remember To Do Your Kegels

by Chloe Godding April 29, 2021

Kegel exercises are fabulous for strengthening and tightening the pelvic floor, but only if you actually remember to do them! Marrying up doing your kegel exercises with something else you already do every day is the ideal way to ensure you keep on track with doing your daily kegels.

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Vaginal dryness - "It feels like barbed wire"

by Chloe Godding April 27, 2021

Vaginal dryness - "It feels like barbed wire"

Vaginal atrophy is the thinning and drying of the vaginal walls which can lead to pain and inflammation. Atrophy occurs when the amount of estrogen in the body drops, usually after the menopause. Vaginal atrophy can cause masses of discomfort for those who suffer with it, not to mention the psychological effects of the condition too

Posted in avoid pelvic floor surgery, best pelvic floor toner UK, best product to improve my pelvic floor, bladder incontinence, bladder leaks when running, bladder weakness, embarrassing leaks, estrogen on the pelvic floor, exercising your pelvic floor correctly, how to stop leakage, improve my pelvic floor strength, inflammation, Vaginal atrophy, vaginal dryness, why have I got bladder leaks

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Sometimes I laugh so hard the tears run down my leg

by Julie Colan April 6, 2021

Sometimes I laugh so hard the tears run down my leg
Today marks World Health Day which has been celebrated every year since 1950. The World Health Organisation are the hosts and sponsors of this yearly event which aims to bring awareness to global health issues. Here at Secret Whispers, we want to bring awareness to a health issue that’s close to our and many others hearts, urinary incontinence.

Posted in best pelvic floor toner UK, best product to improve my pelvic floor, bladder incontinence, bladder leaks when running, bladder training, bladder weakness, campaign for pelvic floor awareness, how can i avoid urinary incontinence, pelvic floor toner, post natal depression and bladder leaks, what causes bladder leaks, world health day and womens pelvic floor

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